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In-person training sessions
Exquisite gym
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Espreitar ambiente vivido no ginásio
360 Coaching
Training, Nutrition and Mindset
360 COACHING 3 MONTHS
Taking the first steps
360 COACHING 6 MONTHS
For whom dares to beat average
360 COACHING 12 MONTHS
For the top 1% who has already achieved the point of no return of commitment with excellence
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There is also individual nutrition plan.
SEMINAR ON FASTING
Discover the secrets of Fasting as the new staple of Advanced Nutrition
In these seminars will be shared the main lessons learned from several years of intermittent fasting and water fasting, and how to reconcile this with demanding physical work, frequent intellectual stimulus and an unavoidable routine of intense training. These seminars are engaging and accessible for anyone to attend and interact with, creating an environment where everyone will feel inspired to make more conscious diet decisions and optimize their health and well-being.
Spread the message across your team and challenge the HR director to get in touch.




