{"id":1815,"date":"2023-06-27T21:26:40","date_gmt":"2023-06-27T21:26:40","guid":{"rendered":"https:\/\/www.oscarnudos.pt\/?post_type=product&#038;p=1815"},"modified":"2025-06-26T14:32:46","modified_gmt":"2025-06-26T13:32:46","slug":"plano-nutricional-avulso","status":"publish","type":"product","link":"https:\/\/www.oscarnudos.pt\/en\/product\/plano-nutricional-avulso\/","title":{"rendered":"Plano Avulso"},"content":{"rendered":"<p>Plano nutricional e de treino avulso para dar uma orienta\u00e7\u00e3o inicial em prol dos teus objetivos, quer seja perda de gordura, ganho de massa muscular, ou melhoria da sa\u00fade e bem-estar geral.<\/p>\n<p>Ser\u00e3o tidas em conta eventuais prefer\u00eancias e restri\u00e7\u00f5es alimentares.<\/p>\n<p>Inclus\u00e3o de suplementa\u00e7\u00e3o se pretendido.<\/p>","protected":false},"excerpt":{"rendered":"<p>Plano de treino e nutri\u00e7\u00e3o avulso<\/p>","protected":false},"featured_media":2423,"template":"","meta":[],"product_brand":[],"product_cat":[101],"product_tag":[],"class_list":["post-1815","product","type-product","status-publish","has-post-thumbnail","product_cat-avulso","first","instock","sale","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - 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