{"id":313,"date":"2016-09-27T07:51:41","date_gmt":"2016-09-27T07:51:41","guid":{"rendered":"http:\/\/stevenwatkins.axiomthemes.com\/?page_id=313"},"modified":"2024-07-23T22:03:26","modified_gmt":"2024-07-23T21:03:26","slug":"contactos","status":"publish","type":"page","link":"https:\/\/www.oscarnudos.pt\/en\/contactos\/","title":{"rendered":"Contacts"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 6.15rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>Keep in touch<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 3.1rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"sc_icons_1210773583\" \r\n\tclass=\"sc_icons sc_icons_default sc_icons_size_medium sc_align_left\"><div class=\"sc_icons_item\"><h4 class=\"sc_icons_title\"><span>Address<\/span><\/h4><div class=\"sc_icons_description\"><span>Rua das Lombas 21, 2655-431 Ericeira, Portugal<\/span><\/div><\/div><\/div><!-- \/.sc_icons --><div id=\"sc_icons_592870082\" \r\n\tclass=\"sc_icons sc_icons_default sc_icons_size_medium sc_align_left\"><div class=\"sc_icons_item sc_icons_item_linked\"><h4 class=\"sc_icons_title\"><span>Phone number<\/span><\/h4><div class=\"sc_icons_description\"><span>+351 917257320<\/span><\/div><a href=\"tel: 351917257320\" class=\"sc_icons_link\"><\/a><\/div><\/div><!-- \/.sc_icons --><div id=\"sc_icons_670549440\" \r\n\tclass=\"sc_icons sc_icons_default sc_icons_size_medium sc_align_left\"><div class=\"sc_icons_item sc_icons_item_linked\"><h4 class=\"sc_icons_title\"><span>E-mail<\/span><\/h4><div class=\"sc_icons_description\"><span>geral@oscarnudos.pt<\/span><\/div><a href=\"mailto:geral@oscarnudos.pt\" class=\"sc_icons_link\"><\/a><\/div><\/div><!-- \/.sc_icons --><div class=\"vc_empty_space\"   style=\"height: 1.8rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"widget_socials_1068100291\" class=\"widget_area sc_widget_socials vc_widget_socials wpb_content_element\"><aside id=\"widget_socials_1068100291_widget\" class=\"widget widget_socials\"><div class=\"socials_wrap sc_align_left\"><span class=\"social_item\"><a href=\"https:\/\/www.instagram.com\/oscarnudos\/\" target=\"_blank\" class=\"social_icons social_instagram\"><span class=\"trx_addons_icon-instagram\"><\/span><\/a><\/span><\/div><\/aside><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>Send a message<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 3.1rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1278-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/313#wpcf7-f1278-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/313#wpcf7-f1278-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"1278\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.7.5.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1278-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"columns_wrap\">\n\t<div class=\"column-1_2\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"text-your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"text-your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"column-1_2\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email-your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"email-your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"Dropdowntitles\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"Dropdowntitles\"><option value=\"Perda de gordura\">Fat loss<\/option><option value=\"Aumento de massa muscular\">Muscular development<\/option><option value=\"Melhoria de sa\u00fade e vitalidade\">Improved health and vitality<\/option><option value=\"Reeduca\u00e7\u00e3o nutricional\">Nutritional reeducation<\/option><option value=\"Quero fazer um jejum\">I want to try a fast<\/option><option value=\"Semin\u00e1rios \/ Palestras\">Seminars<\/option><\/select><\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Message\" name=\"textarea-message\"><\/textarea><\/span><br \/>\n[\"By using this form, you consent to the storage of the information submitted by the site management.\"]\n<\/p>\n<div class=\"columns_wrap\" style=\"text-align:center\">\n\t<p><input class=\"wpcf7-form-control has-spinner wpcf7-submit\" type=\"submit\" value=\"Send message\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 8.65rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid vc_row-no-padding\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_googlemap_2074468716_wrap\" class=\"sc_googlemap_wrap\"><div id=\"sc_googlemap_2074468716\"\r\n\t\t\tclass=\"sc_googlemap sc_googlemap_default\"\r\n\t\t\t style=\"width:100%;height:568px;\"\t\t\tdata-zoom=\"16\"\r\n\t\t\tdata-style=\"dark\"\r\n\t\t\t><iframe\r\n                    src=\"https:\/\/maps.google.com\/maps?t=m&output=embed&iwloc=near&z=16&q=Rua+das+Lombas+21%2C+2655-431+Ericeira%2C+Portugal\"\r\n                    scrolling=\"no\"\r\n                    marginheight=\"0\"\r\n                    marginwidth=\"0\"\r\n                    frameborder=\"0\"\r\n                    aria-label=\"Title\"><\/iframe><\/div><\/div><!-- \/.sc_googlemap_wrap --><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>","protected":false},"excerpt":{"rendered":"Mantem-te em contacto MoradaRua das Lombas 21, 2655-431 Ericeira, PortugalTelefone+351 917257320E-mailgeral@oscarnudos.pt Envia a tua mensagem Perda de gorduraAumento de massa muscularMelhoria de sa\u00fade e vitalidadeReeduca\u00e7\u00e3o nutricionalQuero fazer um jejumSemin\u00e1rios \/ Palestras [\"Ao usar este formul\u00e1rio est\u00e1 a corroborar com o armazenamento da informa\u00e7\u00e3o submetida por parte da gest\u00e3o do site.\"]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-313","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contactos | Os Carnudos - Jejum, Vitalidade e Longevidade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oscarnudos.pt\/en\/contactos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contactos | Os Carnudos - Jejum, 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