{"id":304,"date":"2016-09-27T07:38:57","date_gmt":"2016-09-27T07:38:57","guid":{"rendered":"http:\/\/stevenwatkins.axiomthemes.com\/?page_id=304"},"modified":"2019-01-08T14:33:44","modified_gmt":"2019-01-08T14:33:44","slug":"our-team","status":"publish","type":"page","link":"https:\/\/www.oscarnudos.pt\/en\/our-team\/","title":{"rendered":"Our Team"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 8.1rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 0.65rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"570\" height=\"363\" src=\"https:\/\/www.oscarnudos.pt\/wp-content\/uploads\/2016\/09\/about_img.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"about_img\" srcset=\"https:\/\/www.oscarnudos.pt\/wp-content\/uploads\/2016\/09\/about_img.jpg 570w, https:\/\/www.oscarnudos.pt\/wp-content\/uploads\/2016\/09\/about_img-300x191.jpg 300w, https:\/\/www.oscarnudos.pt\/wp-content\/uploads\/2016\/09\/about_img-370x236.jpg 370w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"sc_title_598322555\"\r\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_default sc_item_title_style_big\"  >Best Professionals<\/h3><div class=\"sc_item_descr sc_title_descr sc_align_default\" >A professional personal training program created specifically with you and your needs in mind will take you as far as you want to go.<\/div><\/div><!-- \/.sc_title --><div class=\"vc_empty_space\"   style=\"height: 2.4rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_progress_bar wpb_content_element vc_progress_bar_narrow\" ><div class=\"vc_general vc_single_bar\"><small class=\"vc_label\">Graphic Design <span class=\"vc_label_units\">85%<\/span><\/small><span class=\"vc_bar\" data-percentage-value=\"85\" data-value=\"85\" style=\"background-color:#3a52d8;\"><\/span><\/div><div class=\"vc_general vc_single_bar\"><small class=\"vc_label\">HTML & CSS3 <span class=\"vc_label_units\">50%<\/span><\/small><span class=\"vc_bar\" data-percentage-value=\"50\" data-value=\"50\" style=\"background-color:#3a52d8;\"><\/span><\/div><div class=\"vc_general vc_single_bar\"><small class=\"vc_label\">Web Design <span class=\"vc_label_units\">45%<\/span><\/small><span class=\"vc_bar\" data-percentage-value=\"45\" data-value=\"45\" style=\"background-color:#3a52d8;\"><\/span><\/div><div class=\"vc_general vc_single_bar\"><small class=\"vc_label\">WordPress <span class=\"vc_label_units\">70%<\/span><\/small><span class=\"vc_bar\" data-percentage-value=\"70\" data-value=\"70\" style=\"background-color:#3a52d8;\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 8.9rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1475740655778 vc_row-has-fill scheme_dark\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 8rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 8.9rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1476965530107 vc_row-has-fill\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-2 vc_col-lg-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 9.5rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"sc_skills_1141003323\"\r\n\t\tclass=\"sc_skills sc_skills_pie sc_skills_compact_off\"\r\n\t\t\t\tdata-type=\"pie\"\r\n\t\t><h3 class=\"sc_item_title sc_skills_title sc_align_center sc_item_title_style_huge\"  >Our Skills<\/h3><h6 class=\"sc_item_subtitle sc_skills_subtitle sc_align_center sc_item_title_style_huge\">why choose us<\/h6><div class=\"sc_item_descr sc_skills_descr sc_align_center\" >Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit.<\/div><div class=\"sc_skills_columns sc_item_columns trx_addons_columns_wrap columns_padding_bottom\"><div class=\"sc_skills_column trx_addons_column-1_4\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><canvas id=\"sc_skills_canvas_1777970552\"><\/canvas><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"75\" data-step=\"1\" data-steps=\"100\" data-max=\"100\" data-speed=\"20\" data-duration=\"1500\" data-color=\"#ec3449\" data-bg_color=\"#f0f0f0\" data-border_color=\"\" data-cutout=\"85\" data-easing=\"easeOutCirc\" data-ed=\"%\">0%<\/div><\/div><div class=\"sc_skills_item_title\">Running<\/div><\/div><\/div><div class=\"sc_skills_column trx_addons_column-1_4\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><canvas id=\"sc_skills_canvas_898507897\"><\/canvas><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"80\" data-step=\"1\" data-steps=\"100\" data-max=\"100\" data-speed=\"25\" data-duration=\"2000\" data-color=\"#ec3449\" data-bg_color=\"#f0f0f0\" data-border_color=\"\" data-cutout=\"85\" data-easing=\"easeOutCirc\" data-ed=\"%\">0%<\/div><\/div><div class=\"sc_skills_item_title\">Nutrition<\/div><\/div><\/div><div class=\"sc_skills_column trx_addons_column-1_4\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><canvas id=\"sc_skills_canvas_1162221902\"><\/canvas><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"90\" data-step=\"1\" data-steps=\"100\" data-max=\"100\" data-speed=\"34\" data-duration=\"3060\" data-color=\"#ec3449\" data-bg_color=\"#f0f0f0\" data-border_color=\"\" data-cutout=\"85\" data-easing=\"easeOutCirc\" data-ed=\"%\">0%<\/div><\/div><div class=\"sc_skills_item_title\">Gym<\/div><\/div><\/div><div class=\"sc_skills_column trx_addons_column-1_4\"><div class=\"sc_skills_item_wrap\"><div class=\"sc_skills_item\"><canvas id=\"sc_skills_canvas_1525466632\"><\/canvas><div class=\"sc_skills_total\" data-start=\"0\" data-stop=\"95\" data-step=\"1\" data-steps=\"100\" data-max=\"100\" data-speed=\"24\" data-duration=\"2280\" data-color=\"#ec3449\" data-bg_color=\"#f0f0f0\" data-border_color=\"\" data-cutout=\"85\" data-easing=\"easeOutCirc\" data-ed=\"%\">0%<\/div><\/div><div class=\"sc_skills_item_title\">Yoga<\/div><\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 6.4rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1475744077785 vc_row-has-fill scheme_dark\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-offset-2 vc_col-lg-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 4.6rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"sc_title_1499214707\"\r\n\t\tclass=\"sc_title sc_title_default\"><h3 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_big\"  style=\"color:#ffffff;\">Steps to get stronger<\/h3><div class=\"sc_item_descr sc_title_descr sc_align_center\" style=\"color:#ffffff;\">Steps to get stronger Your muscles might be shaky, sore, and sensitive today, but tomorrow, they\u2019ll be strong, sleek, and slim.<\/div><\/div><!-- \/.sc_title --><div class=\"vc_empty_space\"   style=\"height: 2.2rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"\/en\/contacts\/\"\r\n\t id=\"sc_button_1771062492\" \r\n\tclass=\"sc_button sc_button_accent_bg_1 sc_button_size_normal sc_button_icon_right\"\r\n\t\t><span class=\"sc_button_icon\"><span class=\"icon-move-right-theme\"><\/span><\/span><span class=\"sc_button_text\"><span class=\"sc_button_title\">start today<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button --><div class=\"vc_empty_space\"   style=\"height: 4.25rem\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>","protected":false},"excerpt":{"rendered":"Best ProfessionalsA professional personal training program created specifically with you and your needs in mind will take you as far as you want to go.Graphic Design 85%HTML & CSS3 50%Web Design 45%WordPress 70%Our Skillswhy choose usUt enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit.0%Running0%Nutrition0%Gym0%YogaSteps to get&hellip;","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-304","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Team | Os Carnudos - Jejum, Vitalidade e Longevidade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.oscarnudos.pt\/en\/our-team\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Team | Os Carnudos - Jejum, Vitalidade e Longevidade\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.oscarnudos.pt\/en\/our-team\/\" \/>\n<meta property=\"og:site_name\" content=\"Os Carnudos - 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